Welcome to Sydney's Meditation School for Corporates. We are all about community and careers.
Stop hating Mondays!
Monday brings it all back: work, stress, sore back. Monday Mind is about changing the dreaded feeling you have on a Monday morning. We focus on yoga and meditation for corporates because you don't have to quit your job and go off the grid to find fitness, peace and purpose in your life.
How are we different to other yoga schools?
We are friendly and professional. Our yoga mats are placed in a circle for our classes so that we can bring people together.
Each class has a theme. Our teachers prepare a theme for the class so that every class is different. We also take theme requests from students.
We play great music. There are no rainforest soundtracks in our classes. Email us your song requests and we will see if we can incorporate your song into your next class.
We solve modern problems. Hate your boss? We know a meditation specifically for that problem. Can't focus in an open plan office? We have a meditation and techniques for honing your focus and increasing your productivity. Tight shoulders? We have yoga stretches for that.
We aren't afraid to try new things. We teach the traditional methods of yoga and meditation but we also love surprises like virtual reality meditations.