I wanted to be part of a fun yoga and meditation school. I tried to meditate in a group but the meditation classes available had religious undertones and it was hard to know what to expect. I am a Chartered Accountant so I wanted to learn meditation and yoga that would be practical in a corporate setting. By reading lots of meditation books and practicing meditation alone, I decided it was more than a fleeting desire and enrolled in meditation and yoga teacher training. I wanted to start a yoga and meditation school with practical classes and a welcoming community.
Welcome to Monday Mind.
A yoga and meditation school for the real world. We have structured and well researched classes.
Our school is non-secular and is not based around a specific guru or particular religion.
A focus on quality, simplicity and usefulness in every class we offer. We teach in practical and useful ways that so we can adopt new ways of thinking.
Join us in building a community of people passionate about the art of meditation and yoga. We are dedicated to making the practice a permanent part of your life.
Don't let Monday mornings get you down again. You can reflect and reset in every class. Through meditation and yoga you can make sure your life is heading in the direction you want it to.