Meditation Menu

Mindfulness Meditations

Being able to reduce your own stress levels brings out the best in you. Immerse yourself in mindfulness. Mindfulness is paying attention to the present moment without judgment.

clear & fresh

Like the feeling of fresh bed sheets. This carefully composed meditation allows space for stillness. A mellow beginning taking you to a space of freedom and ending with a refreshing mudra.

Relax in this private lesson online as Camille leads you in a guided meditation. You can have your camera on or off, whatever feels more comfortable.

mountain meditation

Discover what choiceless awareness is and enjoy this meditation inspired by Jon Kabat Zinn’s work, feeling as strong and serene as a mountain.

Relax in this private lesson online as Camille leads you in a guided meditation. You can have your camera on or off, whatever feels more comfortable.

you are whole

Everything is right within you. You are enough. Melt into this mindfulness meditation that reduces stress.

Relax in this private lesson online as Camille leads you in a guided meditation. You can have your camera on or off, whatever feels more comfortable.

Mantra Meditations

Mantras are soothing, rhythmic and poetic. Mantras can be affirmations, your children’s names, a vowel sound, anything you want.

robust & rich

Blending singing bowls with rhythmic mantras for a rich meditation. Bring your own singing bowl and join in or sit back and relax. We will choose a mantra for you before we begin the meditation to make sure it resonates with you.

Relax in this private lesson online as Camille leads you in a guided meditation. You can have your camera on or off, whatever feels more comfortable.

mantra meditation

Follow the music of your mantra as you release mental tension. Explore the traditional counting method with hand patterns to keep the mind in patterns and textures.

Relax in this private lesson online as Camille leads you in a guided meditation. You can have your camera on or off, whatever feels more comfortable.

ruby red jewel

Open up the chambers of your heart and mind. This is a co-meditation, the teacher and the student take turns to meditate and to support. Perfect for when you need a human connection. By articulating and feeling unconditional support, discover the ruby red jewel within.

Relax in this private lesson online as Camille leads you in a guided meditation. You can have your camera on or off, whatever feels more comfortable.