Love work, even Mondays.

We focus on yoga and meditation for corporates because you don't have to quit your job and go off the grid to find fitness, peace and purpose in your life.

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 About Us

Our meditation courses help office workers look forward to Mondays and spread happiness, not stress by knowing meditations to suit your current lifestyle.

We are unlike other yoga schools because we believe meditation should suit your life, not that you have to change to meditate.

Why Choose Us

We have taught over 1,000 people

Fun Classes

Fun Classes

Our classes rouse your senses, stirs your emotions and sweeps you along in a supportive environment.

Focused on professionals

Focused on professionals

Proven track record of working with multinational companies

Highly trained staff

Highly trained staff

Our highly qualified trainers meticulously craft their program to suit office workers.

Results driven

Results driven

We achieve results for you and your company’s wellbeing.

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Yoga

Scalable classes. We can hire a space for your office yoga class or we do yoga in your meeting room.

Meditation

We can rent a space in the city for your office yoga class or we do meditation in your meeting room.

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Workshops

We offer workshops for your office including, Using Stress for Success, Mindfulness at Work and Office Chair Yoga

Wellbeing Days

We do the work for you and facilitate wellbeing days that are engaging, highly researched and catered to your workplace. You tell us the stresses in the office and we design training for staff on skills that are needed.

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Conferences & Keynotes

Add some vibrance to your conference. Treat your conference guests to a yoga session in the lunch break or book a speaker on workplace wellbeing.

Private Lessons

Take your personal practice to a deeper level with a private lesson in yoga or meditation.

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 Our Clients

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Monday Mind
Helps Your Business In:

  • Employee engagement

  • Stress reduction

  • Being an employer of choice

  • Bringing some excitement into the office

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client stories

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Watch the video

Hear about how Camille’s career in accounting inspired Monday Mind, a meditation school for corporates

 

Contact Us

Get in Touch

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